Wednesday, October 12, 2011
Mexican Chicken Soup
1/2 lb. carrots, sliced (1 lb.)
1 1/2 onions, chopped (3 medium)
2 stalks celery, sliced (4)
1 large garlic clove, minced (2)
1 (28-oz.) can diced tomatoes (2)
4 oz. cabbage, thinly sliced (I used coleslaw mix) (8 oz.)
Scant 1/2 lb. green beans, trimmed and each cut into thirds (3/4 lb.)
1 (24-oz.) chicken broth
3 cups water
1 t. salt
1/4 t. pepper
2 small zucchini, sliced into half-moons (3 medium)
1 (6 oz.) bag baby spinach, roughly chopped (2)
3 oz. chicken, cut into 1/2 ” cubes
1/3 cup corn (I use frozen)
1/4 t. cumin
1 T. chopped cilantro
Lime wedges (squeeze onto the soup when you serve it)
Coat a large stock pot with nonstick spray and add carrots, onions, celery and garlic. Cook until vegetables begin to soften, about 8 minutes.
Add tomatoes and their liquid, cabbage, green beans, broth, water, salt and pepper. Bring to a boil, add remaning ingredients then cover and simmer about 20 minutes. Season to taste.
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